| Watsu is a combination of hydrotherapy as well as Shiatsu. The massage therapist manipulates the clients body while they float freeing the body from any pressure as when laying on a table or seated in a chair. The freedom of contact allows the therapist to access and clear more of the blocked meridian point that are not permitting the free flow of Chi.
Many of the techniques of Watsu are taken from Acupressure as well as Shiatsu incorporating even deep stretching techniques to release any fascial blockages that have built up from time or injury. These techniques performed in the water allow the therapist and the client freedom of movement that is not achievable in a normal massage setting. Stretching becomes less strenuous for the Watsu client as there is no physical pressure except for that exerted in the stretch.
It is usually necessary to practice Watsu in a therapeutic pool that is heatable to a comforatable 96 degrees or above. Anything colder will not allow the clients muscles to lengthen and relax as they should. This type of treatment can be very calming and relaxing. Many Watsu clients compare the feeling of the water and accompanying cradle stretch techniques to be much like being in the womb. The weightlessness of the water and the soothing setting make Watsu sessions ideal for those who have a fear of water and want to overcome that fear.
Watsu has become a therapy of choice for many in assisted living homes and centers that care for the elderly. It provides daily exercise activity as well as therapy at the same time.
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