Archive for September 28th, 2011
Massage & Burn Out
28 September 2011It has been five years in this Awesome profession, one thing I have learned is that Massage can be hard on the body. The way to avoid burn out best thing to do is to #1 Hello… Take care of yourself. #2 Take care of your self. And lastly #3 Take care of your self.
All the things you think your client should be doing is what you yourself should be doing..
Water, Good Food, Exercise, stretching, and of course Massage.
I read this great article entitled Five Ways to Avoid Burn Outs, read and apply it.