Archive for August 30th, 2011
Massage That Fascia
30 August 2011This Youtube video is FANTASTIC!
You can see the layers and find out again why it is sooooo important to hydrate properly. The body is such an amazing tool, with endless learning opportunities. How can one say they know everything about the body, when there are discoveries such as this. Can you truly know such a wonder? I think about the theory’s on what the appendix or tonsils functions are, but know real answers.
I remember being taught and quote all the time to clients that the reason a tendon takes so long to heal and is more painful then a bone break is because the tendons and ligaments do not have their own blood supply… Check out the first Youtube video in conjunction to this one.
The body has the ability to heal itself given the right environment. Why wouldn’t a tendon have its own blood supply?
The correct use and care of this fine body is essential to a long and healthy life.