Archive for December 3rd, 2007
My Body Mechanics in Massage
3 December 2007I am constantly reminding myself in a massage to widen my stance, bend my knees, drop my elbows and relax my shoulders to keep every joint in alignment. Giving massages for two years you would think I would have it down.
I want to start Tai Qi to improve my stance and breathing. Is there anything else that would help me out?