Archive for August 22nd, 2007
Improving Day-By-Day
22 August 2007Isn’t that what each of us want? Each has his or her own idea of improvement, but no person intentionally or consciously wakes up every morning thinking of how best to sabotage his or her day. Sometimes I feel so overwhelmed I am not sure where to begin my tasks. I tend to say once things calm down a bit I will start my fitness regime again. Then I will have enough energy to complete them all. Well I am finding out that there will never be a calm unless it is a short bout just before the storm. So waiting for those perfect times makes no sense what so ever. I know when I do my meditation and Pilates I am more productive and have an increase in energy.
So why then is it so hard for me to take care of my self? I have been told it is because I am in the business of taking care of others. But that excuse Bits The Big One, Hard. I can’t use it, it just makes me a hypocrite and a lazy bum. So with increased will and determination, I am setting a goal to improve my day-to-day life.
My sister and I have great plans to make this website a resource for self-care as well. Our conversations contain much excitement for the benefit of practitioner and their clients. We hope you enjoy your journey of our site and wish you luck in your endeavors. Stay tuned for further knowledge base on self-help. If you have a special requests please feel free to forward them to us.